"The key is to be here, fully connected with the moment, paying attention to the details of ordinary life. By taking care of ordinary things-our pots and pans, our clothing, our teeth- we rejoice in them. When we scrub a vegetable or brush our hair, we are expressing appreciation: friendship toward ourselves and toward the living quality that is found in everything."
~Pema Chodron



Monday, January 9, 2012

The Turtle

On the surface of the gently swelling sea 
a hawksbill turtle 
fills its lungs with air before diving 
diving deep and steep 
until it’s face to lens with an underwater videographer 




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